6 Things I Do For My Mental Health

This week is #MentalHealthAwarenessWeek and along with the recent Corrie story line, it has got a lot of people talking. I’ve struggled with my mental health since my teens and it’s never something I’ve really come to terms with until recent years. The last year or so has been particularly…

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A Letter To My Future Self

Hello, I hope you’re well. I hope you’ve gotten out of the habit of self-destruction, setting yourself up for failure with your negative attitude. It never has been and never will be healthy. How long have I been telling you that? I hope you’ve realised that you’re capable of more…

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